“Seeing how negative emotions lead to negative consequences can help us overcome them. Just as we can learn how helpful love and compassion can be, we can come to understand that anger, pride, jealousy and arrogance can be detrimental. We need to use reason and human intelligence.”
His Holiness the 14th Dalai Lama
Tag: Dalai Lama
Achieving Peace in the World

“The more people learn to tackle their afflictive emotions, the more individuals will achieve peace of mind, and the more individuals achieve inner peace, the greater are the prospects for peace in the world.”
His Holiness the 14th Dalai Lama
Warm-heart
“Reports of suffering are upsetting, but it’s a mistake to think we can do nothing about it. Many problems we face are of our own making. Since we are social animals who need friends, the least we can do is smile and respond to others warm-heartedly—that will make a difference.”
His Holiness the 14th Dalai Lama
Global Responsibility
“Science and technology has brought much development, and yet we still face many man-made problems. We are social animals. We depend on the community in which we live. Therefore, we need a sense of global responsibility, because the well-being of humanity is our own well-being.”
His Holiness the 14th Dalai Lama
One Global Family
“Ours is a globalized world. Climate change affects us all; no one can hide from it. The global economy means we need to think of other people as members of one global family. This is why we need humane values based on common sense and common experience in our education systems.“
His Holiness the 14th Dalai Lama
Future of Humanity!
“I belong to the 20th century generation, while many of you belong to the 21st century. What’s past is past, we can’t change it, but we can learn from it. What is clear is that the future of humanity is in our hands.”
His Holiness the 14th Dalai Lama
We are social creatures!
“As a human being I am committed to trying to share with others that we are social creatures, because of which, whether we are religious believers or not, we need a sense of concern for others’ well-being.”
His Holiness the 14th Dalai Lama
What really attracts friends?
“Fear and anxiety easily give way to anger and violence. The opposite of fear is trust, which, related to warm-heartedness, boosts our self-confidence. Compassion also reduces fear, reflecting as it does a concern for others’ well-being. This is what really attracts friends.”
His Holiness the 14th Dalai Lama
True hero!
“The true hero is one who conquers his or her own anger and hatred.”
His Holiness the 14th Dalai Lama
Forgiveness
“Religion is about cultivating a more peaceful mind, so it’s disappointing if it becomes a source of conflict. Our traditions share a common message of love and compassion, patience and tolerance. If we also remember the advice about forgiveness, there’ll be no basis for conflict.”
His Holiness the 14th Dalai Lama