“Optimism does not mean being blind to the actual reality of a situation. It means maintaining a positive spirit to continue to seek a solution to any given problem. And it means recognizing that any given situation has many different aspects—positive as well as problematic.”
His Holiness the 14th Dalai Lama
Category: Uncategorized
The Story Untold
Do enjoy listening the untold story from this conversation.
Plan a better Education
“We must nurture positive things. Positive emotions are really a benefit to yourself and others. Warmheartedness and a sense of responsibility clearly have an important role in modern society, in every field. Training can make a difference, so we need to plan a better education.”
His Holiness the 14th Dalai Lama
Happy Weekend
Wishing you all a very happy weekend friends. Do Subscribe to my YouTube channel if you haven’t. I am coming up with more visual poems.
Peace of mind
“Peace of mind and physical well-being are closely related. Some years ago, a scientist at Emory University told me that continuous anger, fear and suspicion tend to eat into our immune system. Besides, peace of mind and warm-heartedness bring us confidence.”
His Holiness the 14th Dalai Lama
If I die here on a foreign soil
Attempt my hand in shooting, editing, and recitation for the first time. You are most welcome for guidance in smoothing the skill and deepening the Knowledge.
Happy New Year

Wishing everyone a healthy and blessed new year. Sending my best wishes and prayers from little Lhasa, Dharamshala.
Let us all make this year a better and brighter place to live in.
May this year bring good hope and opportunities in restoring the rightful independence of Tibet, and may the truth and justice be victorious for all at all times.
happynewyear #2023
📸: @tsenpo
One’s enemy is the best Teacher
“In the practice of tolerance. One’s enemy is the best teacher.”
His Holiness the 14th Dalai Lama
Cultivating Compassion
“Cultivating compassion is not a religious practice focused on ensuring we go to heaven or a good future life. It’s about living a good day-to-day life here and now. It’s about being a happy person. Warm-heartedness is a fundamental good human quality.”
His Holiness the 14th Dalai Lama
Gateway to great Joy
"If we focus too much on ourselves, we’ll not be happy, whereas to concern ourselves with the well-being of others is the gateway to great joy. If we’re really serious about happiness, we need to open our hearts and focus on others as well as ourselves." His Holiness the 14th Dalai Lama