“Modern science doesn’t include a deep understanding of the workings of mind and emotions, but some scientists are showing an interest in finding out. We need to cultivate emotional hygiene — learning how to reduce anger, anxiety and fear. The key is to cultivate peace of mind.”
His Holiness the 14th Dalai lama
Emotional Hygiene
Published
“We need to cultivate emotional hygiene — learning how to reduce anger, anxiety and fear. The key is to cultivate peace of mind”, that’s very wise words and a noble goal but not easy.
❤️ It’s the STIGMA!!! of Mental Health from Conditioned UpBringing EveryOne; what DL doesn’t understand is MMHI (Multiple Mental Health Issues) from Conditioned UpBringing, such as Cognitive Dissonance, such a shame that “His Holiness” has Confusion and is Treating Mental Health as a Problem rather than as a Solution-in-Waiting EveryBody
nisi mortuus nec neque nolite vicit 🤭🤫🤐
http://www.ericberne.com
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